Pran Mudra Life Mudra
It is also used against eye diseases. On the mental-emotional level, it increases our staying power and assertiveness, healthy self-confidence, gives us the courage to start something new, and the strength to see things through. Clear eyes are also a sign of a mental outlook emphasizingclarity and a clear mind, which means clearly structured thoughts and ideas. When you do the Pran Mudra you can also put your thumb onto the fingernailsof the other two fingers instead of on their tips. This has the effect of causing both the right and left brain hemispheres to function equally, become active, and mutually complement each other, which is very important for holistic health.
is usually a sign of weakness,